POWER DOWN: STRETCH
with Lily
POWER DOWN: STRETCH
with Lily
with Lily
May 8 (Wednesday)
at 7:45 pm
Class length
30 minutes
Location
THE WEY CENTRE (66B York Road Weybridge)
8
spots leftPOWER DOWN & BREATH WITH OUR COMPLETE STRETCH CLASS. BALANCE YOUR BODY FROM YOUR WEEK OF TRAINING.
WE WILL ALSO FOCUS ON SOME DEEP CORE PILATES STYLE EXERCISES TO BULLET PROOF YOU FROM INJURY AND HELP YOUR BODY RECOVER!