In these classes, you'll experience a powerful blend of strength, balance, and flexibility, all delivered with a dynamic approach.
These sessions are designed to complement your everyday activities as well as any sports you pursue.
Get ready to sweat and challenge yourself!
*please bring your own mat if you have one! - If not we have spares so don’t worry!
*spaces are limited so please cancel your space if you can’t make it! - no refund will be given without 2 hours notice at least.
You are only allowed to make reservations 7 days in advance.