TIGERFIT YOUTH DEVELOPMENT (10-16)
with Lily 
TIGERFIT YOUTH DEVELOPMENT (10-16)
with Lily
with Lily
May 27 (Tuesday)
at 6:00 pm
Class length
55 minutes
Location
TIGERFIT STUDIOS (YORK ROAD WEYBRIDGE)
12
spots left50/50 STRENGTH + BOXING
LEARN ALL THE BASIC LIFTS + MOVEMENT PATTERNS - WITH THE CORRECT POSTURE TO ENSURE SAFE LIFTING AND PROPER TECHNIQUE.
FOLLOW A PROGRAMME AND GET A TRAINING DIARY TO TRACK PROGRESS.
WE WILL ALSO BE LEARNING THE BASICS OF BOXING AND USING THIS AS A GREAT WAY TO ENCORPORATE CARDIO INTO TRAINING IN A FUN AND ENGAGING WAY!
Reservations
You are only allowed to make reservations 8 days in advance.