YOGA

Join our Sunday Morning Slow Flow Yoga class with Ketna Thakrar for a mindful experience that harmonises breath and movement at a relaxed pace. This practice encourages you to explore each posture with intention, enhancing body awareness and cultivating a sense of calm. Perfect for all levels, Slow Flow allows you to sink into the moment, releasing stress while gently building strength and flexibility. Whether you’re looking to slow down your practice or simply take time for yourself, this class offers a serene space to move with purpose and ease.